1B John Cook #4
Quebec Armada ABL
Age: 33 | Bats: L | Throws: R | Morale: Angry    
12/31/2025
BNN Index | ABL | SCORES | STANDINGS | STATS | TEAMS | PLAYERS | TRANSACTIONS | HISTORY
1B JOHN COOK #4 - AGE: 33 - BATS: L - THROWS: R - MORALE: ANGRY
G AB H 2B 3B HR RBI BB K AVG OBP SLG SB WAR
102 288 84 7 1 16 60 28 61 .292 .354 .490 1 0.7
BATTING RATINGS (OSA)
Pot. Overall Vs Left Vs Right Pot.  
Contact 47
Gap 60
Power 67
Eye 57
Avoid K's 52
FIELDING RATINGS
Catcher Infield Outfield
Range: - 19 13
Errors: - 27 7
Arm: 2 19 9
Turn DP: - 21 -
Ability: 2 - -
POSITION RATINGS
Pitcher: - Shortstop: -
Catcher: - Left Field: -
1st Base: 33 Center Field: -
2nd Base: - Right Field: -
3rd Base: -
       
RUN/BUNT
Running Speed: 2
Stealing Ability: 7
Baserunning Inst.: 1
Sacrifice Bunt: 72
Bunt for Hit: 19
   
GAME LOG, LAST 10 GAMES
Date Vs. Result AB R H BI HR BB K SB
09/09/2026 @ BRO Loss, 0-0 5 0 3 2 0 0 0 0
09/07/2026 @ GEO Loss, 0-0 1 0 1 0 0 0 0 0
09/06/2026 @ SEA Loss, 0-0 3 1 3 0 0 1 0 0
09/05/2026 @ MAP Loss, 0-0 0 0 0 0 0 0 0 0
09/02/2026 @ EUR Loss, 0-0 4 0 1 0 0 0 0 0
09/02/2026 @ SEA Loss, 0-0 4 1 1 3 1 0 1 0
08/31/2026 @ CAB Loss, 0-0 4 1 1 0 0 0 2 0
08/31/2026 @ JER Loss, 0-0 4 0 1 0 0 1 0 0
08/30/2026 @ MTL Loss, 0-0 4 0 1 0 0 0 1 0
08/29/2026 @ DUK Loss, 0-0 2 0 0 0 0 1 1 0
PERSONALITY
Leader Ability:Very Low
Loyalty:Low
Desire f. Win:Normal
Greed:High
Intelligence:Very High
Work Ethic:Low
Birthday:05/14/1992
Born in:Montreal, QC
Nationality:Canadian
Height:5' 11"
Weight:210 lbs
Local Popularity:Fair
National Pop.:Fair
STATUS
Contract:Major League Contract
Salary:$14,000,000
Signed Through:2027 Season
Major Service:8 Years, 106 Days
Service This Yr:183 Days
40-Man Service:8 Years, 106 Days
Pro Service:11 Years
Arbitration Eligibility:Not eligible, free agent after contract expires!
Option Years:3 option years left
Contract Extension: -
Drafted:2013, 24th Pick in Round 5
ADULT BASEBALL LEAGUE 2025 BATTING STATS
Batting G AB H 2B 3B HR RBI R BB K AVG OBP SLG OPS WOBA ISO wRC+
Overall 102 288 84 7 1 16 60 38 28 61 .292 .354 .490 .844 .346 .198 100
Batting GS PA HP IW CI GDP SH SF TB EBH SB CS SB% RC RC/27 WAR  
Overall 72 328 2 4 0 6 6 4 141 24 1 0 100.0 50.5 6.20 .7  
Batting   AB H 2B 3B HR RBI R BB K SF SH HP AVG OBP SLG OPS
Versus Left   7 1 0 0 0 0 0 0 4 0 0 0 .143 .143 .143 .286
Versus Right   17 7 0 0 3 9 5 0 7 0 1 1 .412 .444 .941 1.386
Batting   AB H 2B 3B HR RBI R BB K SF SH HP AVG OBP SLG OPS
April   92 21 1 0 9 24 13 10 20 2 1 0 .228 .298 .533 .831
May   40 9 1 0 1 4 3 6 11 1 0 0 .225 .319 .325 .644
June   44 14 1 1 2 9 5 5 6 0 1 1 .318 .400 .523 .923
July   40 14 2 0 1 8 7 1 10 0 3 1 .350 .381 .475 .856
August   55 17 1 0 2 10 8 5 13 1 0 0 .309 .361 .436 .797
September   77 25 3 0 1 10 10 5 16 0 1 2 .325 .381 .403 .784
Last Year   616 201 27 3 46 155 106 53 127 8 0 8 .326 .382 .604 .986
2 Years Ago   414 112 17 2 18 67 65 58 78 3 2 9 .271 .370 .452 .822
Career   3764 1136 196 11 206 772 628 415 687 41 16 46 .302 .374 .524 .898
Home   4 1 0 0 0 0 1 0 3 0 1 0 .250 .250 .250 .500
Road   20 7 0 0 3 9 4 0 8 0 0 1 .350 .381 .800 1.181
Grass   348 100 9 1 16 65 46 32 76 4 6 4 .287 .351 .457 .807
Night   348 100 9 1 16 65 46 32 76 4 6 4 .287 .351 .457 .807
As Starter   319 93 9 1 15 61 41 24 63 4 3 3 .292 .343 .467 .810
As Reliever / Substitution   29 7 0 0 1 4 5 8 13 0 3 1 .241 .421 .345 .766
Pinch Hitting   2 0 0 0 0 0 0 0 2 0 1 0 .000 .000 .000 .000
Close/Late   4 1 0 0 0 0 1 0 3 0 1 0 .250 .250 .250 .500
Inning 1-3   8 1 0 0 0 1 1 0 5 0 0 1 .125 .222 .125 .347
Inning 4-6   9 4 0 0 1 4 1 0 2 0 0 0 .444 .444 .778 1.222
Inning 7-9   7 3 0 0 2 4 3 0 4 0 1 0 .429 .429 1.286 1.714
0 Outs   8 2 0 0 0 1 1 0 4 0 1 0 .250 .250 .250 .500
1 Outs   10 5 0 0 3 7 4 0 4 0 0 1 .500 .545 1.400 1.945
2 Outs   6 1 0 0 0 1 0 0 3 0 0 0 .167 .167 .167 .333
Scoring Position   8 5 0 0 2 8 3 0 1 0 0 1 .625 .667 1.375 2.042
Bases Empty   10 3 0 0 1 1 2 0 5 0 0 0 .300 .300 .600 .900
Runner on 1st   6 0 0 0 0 0 0 0 5 0 1 0 .000 .000 .000 .000
Runner on 2nd   3 3 0 0 0 2 1 0 0 0 0 1 1.000 1.000 1.000 2.000
Runner on 1st & 2nd   1 1 0 0 1 3 1 0 0 0 0 0 1.000 1.000 4.000 5.000
Runner on 2nd & 3rd   1 1 0 0 1 3 1 0 0 0 0 0 1.000 1.000 4.000 5.000
Bases Loaded   3 0 0 0 0 0 0 0 1 0 0 0 .000 .000 .000 .000
Two Strikes   17 4 0 0 1 5 2 0 11 0 0 0 .235 .235 .412 .647
First Pitch   2 1 0 0 1 1 1 0 0 0 1 0 .500 .500 2.000 2.500
Count 0-1   0 0 0 0 0 0 0 0 0 0 0 1 .000 1.000 .000 1.000
Count 0-2   2 0 0 0 0 0 0 0 2 0 0 0 .000 .000 .000 .000
Count 1-0   4 2 0 0 1 3 2 0 0 0 0 0 .500 .500 1.250 1.750
Count 1-2   8 1 0 0 0 1 0 0 7 0 0 0 .125 .125 .125 .250
Count 2-1   1 1 0 0 0 0 0 0 0 0 0 0 1.000 1.000 1.000 2.000
Count 2-2   3 0 0 0 0 0 0 0 2 0 0 0 .000 .000 .000 .000
Full Count   4 3 0 0 1 4 2 0 0 0 0 0 .750 .750 1.500 2.250
Behind in Count   10 1 0 0 0 1 0 0 9 0 0 1 .100 .182 .100 .282
Ahead in Count   5 3 0 0 1 3 2 0 0 0 0 0 .600 .600 1.200 1.800
Batting 2nd   1 0 0 0 0 0 0 0 1 0 0 0 .000 .000 .000 .000
Batting 3rd   2 0 0 0 0 0 0 0 2 0 0 1 .000 .333 .000 .333
Batting 5th   9 5 0 0 2 7 3 0 3 0 0 0 .556 .556 1.222 1.778
Batting 6th   0 0 0 0 0 0 0 0 0 0 1 0 .000 .000 .000 .000
Batting 7th   12 3 0 0 1 2 2 0 5 0 0 0 .250 .250 .500 .750
CAREER BATTING STATS
Year/Team/League Age G AB H 2B 3B HR RBI R BB HP SF K SB CS AVG OBP SLG OPS OPS+ wRC+ WAR
2017 Montreal - ABL 25 69 216 64 10 0 11 42 40 29 2 4 35 0 0 .296 .378 .495 .874 119 117 0.8
2018 Montreal - ABL 26 131 461 131 25 0 32 107 82 65 4 4 73 0 0 .284 .375 .547 .921 130 121 2.2
2019 Montreal - ABL 27 130 421 118 28 2 24 72 74 38 4 3 80 0 0 .280 .343 .527 .871 114 106 1.0
2020 Montreal - ABL 28 130 458 145 32 1 21 97 72 49 5 7 82 0 0 .317 .383 .528 .912 125 115 1.4
2021 Montreal - ABL 29 98 234 63 8 2 7 35 32 34 5 1 45 0 0 .269 .372 .410 .783 94 83 -0.1
2022 Montreal - ABL 30 159 656 218 42 0 31 137 119 61 7 7 106 1 0 .332 .391 .538 .929 128 125 3.6
2023 Montreal - ABL 31 126 414 112 17 2 18 67 65 58 9 3 78 0 0 .271 .370 .452 .822 104 99 0.3
2024 Montreal - ABL 32 160 616 201 27 3 46 155 106 53 8 8 127 0 0 .326 .382 .604 .986 145 143 4.6
2025 Montreal - ABL 33 47 141 35 3 1 10 29 18 18 1 3 32 1 0 .248 .331 .496 .828 107 99 0.1
2025 Quebec - ABL 33 55 147 49 4 0 6 31 20 10 1 1 29 0 0 .333 .377 .483 .860 117 106 0.3
2025 Total - ABL 33 102 288 84 7 1 16 60 38 28 2 4 61 1 0 .292 .354 .490 .844 112 105 0.5
Total ABL 1105 3764 1136 196 11 206 772 628 415 46 41 687 2 0 .302 .374 .524 .898 123 116 14.3
CAREER MINOR LEAGUE BATTING STATS
Year/Team/League Age G AB H 2B 3B HR RBI R BB HP SF K SB CS AVG OBP SLG OPS OPS+ wRC+ WAR
2013 Montreal - COL 21 59 223 62 7 0 25 79 57 49 3 3 54 0 0 .278 .410 .646 1.056 142 136 0.0
2014 Cherry Hill - A 22 149 475 99 27 0 15 57 50 66 9 2 124 0 0 .208 .315 .360 .675 111 113 0.0
2015 Ottawa - AA 23 136 509 134 37 5 16 73 78 98 5 2 136 0 1 .263 .386 .450 .836 135 134 0.0
2015 El Paso - AAA 23 25 94 33 3 0 4 26 23 20 2 1 16 0 1 .351 .470 .511 .981 154 147 0.0
2016 Ottawa - AA 24 161 578 124 28 1 14 66 77 119 6 8 136 2 0 .215 .350 .339 .689 91 88 0.0
2017 El Paso - AAA 25 69 272 93 21 0 12 51 49 40 4 2 35 1 0 .342 .431 .551 .982 154 150 0.0
Total AAA 94 366 126 24 0 16 77 72 60 6 3 51 1 1 .344 .441 .541 .982 154 149
Total AA 297 1087 258 65 6 30 139 155 217 11 10 272 2 1 .237 .367 .391 .758 111 109
Total A 149 475 99 27 0 15 57 50 66 9 2 124 0 0 .208 .315 .360 .675 111 113
Total Pro Feeder 59 223 62 7 0 25 79 57 49 3 3 54 0 0 .278 .410 .646 1.056 142 136
CAREER POSTSEASON BATTING STATS
Year/Team/League Age G AB H 2B 3B HR RBI R BB HP SF K SB CS AVG OBP SLG OPS OPS+ wRC+ WAR
2013 Montreal - Pro Feeder 21 7 26 8 2 0 0 4 7 9 2 0 9 0 0 .308 .514 .385 .898 0 0 0.0
2017 Montreal - ABL 25 3 11 3 2 0 0 1 0 2 0 1 2 0 0 .273 .357 .455 .812 0 0 0.0
2018 Montreal - ABL 26 11 32 9 0 0 3 4 6 3 0 0 6 0 0 .281 .343 .563 .905 0 0 0.0
2019 Montreal - ABL 27 5 22 2 0 0 0 0 1 0 0 0 2 0 0 .091 .091 .091 .182 0 0 0.0
2020 Montreal - ABL 28 10 33 4 1 0 1 1 1 1 1 0 6 0 0 .121 .171 .242 .414 0 0 0.0
2021 Montreal - ABL 29 5 10 2 0 0 0 0 1 2 0 0 2 0 0 .200 .333 .200 .533 0 0 0.0
2022 Montreal - ABL 30 5 21 9 0 0 3 8 4 1 0 0 5 0 0 .429 .455 .857 1.312 0 0 0.0
2023 Montreal - ABL 31 8 27 7 0 1 1 2 3 3 1 0 5 0 0 .259 .355 .444 .799 0 0 0.0
2024 Montreal - ABL 32 5 18 5 0 0 2 3 2 1 1 0 1 0 0 .278 .350 .611 .961 0 0 0.0
Total ABL 52 174 41 3 1 10 19 18 13 3 1 29 0 0 .236 .298 .437 .735 82 84
Total Pro Feeder 7 26 8 2 0 0 4 7 9 2 0 9 0 0 .308 .514 .385 .898 113 130
CAREER FIELDING STATS
Year/Team/League POS G GS PO A DP TC E PCT INN RNG ZR EFF PB RSTA RTO RTO%
2013 Montreal - COL 1B 38 38 246 16 27 266 4 .985 328.0 7.19 -1.5 .920
2014 Cherry Hill - A 1B 129 125 964 59 84 1031 8 .992 1044.0 8.82 +0.5 1.003
2015 Ottawa - AA 1B 18 18 138 7 11 147 2 .986 158.2 8.22 -0.1 .987
2016 Ottawa - AA 1B 161 161 1274 83 126 1365 8 .994 1422.1 8.59 +1.0 1.006
2017 Montreal - ML C 1 0 1 0 0 1 0 1.000 1.0 9.00 +0.0 .000 0 0 0 0.0
2017 Montreal - ML 1B 17 8 99 10 16 110 1 .991 89.2 10.94 -0.9 .884
2017 El Paso - AAA 1B 69 69 528 31 50 563 4 .993 574.0 8.76 +1.7 1.034
2018 Montreal - ML 1B 10 8 93 8 8 102 1 .990 79.0 11.51 -0.1 .984
2019 Montreal - ML 1B 25 23 223 12 27 236 1 .996 205.0 10.32 +0.2 1.008
2020 Montreal - ML 1B 43 35 334 17 28 356 5 .986 320.2 9.85 -4.0 .861
2020 Montreal - ML 2B 1 1 2 4 2 6 0 1.000 9.0 6.00 +0.1 1.037
2021 Montreal - ML 1B 69 38 384 34 39 419 1 .998 389.2 9.65 +1.5 1.047
2021 Montreal - ML 2B 1 0 0 1 0 1 0 1.000 1.0 9.00 +0.0 1.037
2022 Montreal - ML 1B 46 45 411 29 46 440 0 1.000 405.2 9.76 +0.8 1.023
2023 Montreal - ML 1B 110 109 962 50 106 1021 9 .991 958.0 9.51 -3.1 .948
2023 Montreal - ML 2B 1 0 1 2 0 4 1 .750 5.0 5.40 -0.5 .692
2025 Quebec - ML C 1 1 7 2 0 9 0 1.000 9.0 9.00 -0.2 1.088 1 3 1 33.3
2025 Montreal - ML 1B 5 5 37 7 4 44 0 1.000 44.0 9.00 -0.4 .921
2025 Quebec - ML 1B 36 33 313 21 36 338 4 .988 298.2 10.06 -1.2 .952
TOTAL C 2 1 8 2 0 10 0 1.000 10.0 9.00 -0.2 1.088 1 3 1 33.3
TOTAL 1B 776 715 6006 384 608 6438 48 .993 6317.1 9.10 -5.7 .985
TOTAL 2B 3 1 3 7 2 11 1 .909 15.0 6.00 -0.4 .922
PLAYER HISTORY
12/17/2012 Joined the Montreal Royales.
01/01/2013 OSA scouting updated ratings (potential): Contact: - (13); Power: - (20); Eye: - (14).
04/29/2013 Was selected to the 2013 Canadian Baseball League All-Star Game.
12/17/2013 Released by the Montreal Royales.
12/17/2013 Drafted in the 2013 first-year player draft (Round 5, Pick 24, 121st overall pick) by the Montreal Bandits.
12/24/2013 Signed a minor league contract with the Montreal Bandits organization with a signing bonus of $140,000.
01/01/2014 OSA scouting updated ratings (potential): Contact: - (13); Power: - (20); Eye: - (14).
06/02/2014 Wins the A AHL Player of the Week Award.
01/01/2015 OSA scouting updated ratings (potential): Contact: - (11); Power: - (14); Eye: - (11).
05/11/2015 Wins the AA ACL Player of the Week Award.
01/01/2016 OSA scouting updated ratings (potential): Contact: - (12); Power: - (14); Eye: - (12).
01/01/2017 OSA scouting updated ratings (potential): Contact: - (12); Power: - (14); Eye: - (12).
11/23/2017 Received a 1-year contract worth a total of $500,000 through automatic renewal.
01/01/2018 OSA scouting updated ratings (potential): Contact: - (17); Power: - (18); Eye: - (12).
11/24/2018 Received a 1-year contract worth a total of $500,000 through automatic renewal.
01/01/2019 OSA scouting updated ratings (potential): Contact: - (17); Power: - (18); Eye: - (12).
11/21/2019 Received a 1-year contract worth a total of $500,000 through automatic renewal.
01/01/2020 OSA scouting updated ratings (potential): Contact: - (16); Power: - (18); Eye: - (12).
04/13/2020 Injured (flu-like symptoms), day-to-day for 3 days.
11/23/2020 Received a 1-year contract worth a total of $3,250,000 through arbitration.
01/01/2021 OSA scouting updated ratings (potential): Contact: - (16); Power: - (18); Eye: - (12).
11/01/2021 Won the 2021 ADULT BASEBALL LEAGUE ABL World Series with the Montreal Bandits!
11/16/2021 Signed a 2-year contract extension worth a total of $7,800,000 with the Montreal Bandits organization.
01/01/2022 OSA scouting updated ratings (potential): Contact: - (12); Power: - (14); Eye: - (12).
07/10/2022 Was selected to the 2022 ADULT BASEBALL LEAGUE All-Star Game.
01/01/2023 OSA scouting updated ratings (potential): Contact: - (57); Power: - (66); Eye: - (56).
05/26/2023 Signed a 1-year contract extension worth a total of $4,300,000 with the Montreal Bandits organization.
01/01/2024 OSA scouting updated ratings (potential): Contact: - (49); Power: - (67); Eye: - (56).
07/05/2024 Was selected to the 2024 ADULT BASEBALL LEAGUE All-Star Game.
09/02/2024 Wins the ABL RCL Player of the Week Award.
10/13/2024 Signed a 3-year contract extension worth a total of $41,000,000 with the Montreal Bandits organization.
11/11/2024 Wins the 2024 ABL RCL Silver Slugger Award at DH.
01/01/2025 OSA scouting updated ratings (potential): Contact: - (48); Power: - (67); Eye: - (57).
06/23/2025 Was traded by the Montreal Bandits to the Quebec Armada, along with SP Julien Caron, C Elián Aguilar, SS Júlio Rivera, 1B Ennio Duccio, in exchange for SP Lou Latulippe, C Júlio Segura, CL Marcos León, 1B Dan Smith, 2B Ray Clark.
LEADERBOARD APPEARANCES
Year GS Rank
2022 158 5
2024 157 8
Year PA Rank
2022 732 4
2024 685 10
Year AB Rank
2022 656 3
2024 616 7
Year H Rank
2022 218 2
2024 201 6
Year TB Rank
2022 353 3
2024 372 3
Year 2B Rank
2022 42 5
Year HR Rank
2024 46 1
Year RBI Rank
2022 137 1
2024 155 1
Year R Rank
2022 119 3
2024 106 7
Year IBB Rank
2018 5 9
2020 7 5
2021 8 2
Year SH Rank
2019 4 6
Year SF Rank
2020 7 5
2022 7 4
2024 8 5
Year EBH Rank
2022 73 8
2024 76 4
Year AVG Rank
2022 .332 9
2024 .326 8
Year SLG Rank
2024 .604 2
Year RC Rank
2022 134.76 3
2024 139.07 4
Year RC/27 Rank
2024 8.50 5
Year ISO Rank
2018 .262 6
2024 .278 3
Year WOBA Rank
2024 .412 5
Year OPS Rank
2024 .986 5
Year WAR Rank
2024 4.8 10
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